I hit the brand new Esplanade gym last night for some cycling action. The bikes were super sweet with large saddles to comfort my butt and smooth pedal rotation that meant an awesome and sweaty workout - aren't you just so excited about that? being the only farang in the class the instructor was kind enough to say everything in thai and in english - this only proceeded to embarrass and single me out, but that's ok cos everyone else was a cycling newbie and they were where i was at 4 weeks ago, nearly dead after 20 minutes. Me on the other hand was kicking some serious ass - if it were a race (and it always is in my mind) i would have left them all for dead...
had a little accident in the change rooms though. caught my leg on the corner of a little metal bench and i really started to bleed out! :O i mean, not bleed out in the ER sense where i needed some kind of transfusion or blood donation, but bleed out enough that there was a significant red puddle on the change room floor and a generous amount of gym ladies offering their concern and support. i've got a nice big band aid on it today and am milking it...
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